Rice Patties IX

Ingredients for 11 servings:

• 160 g brown rice = 1 cup
• 2 cups water
• 150 g pepper(s), frozen cut into strips
• 100 g leek, frozen in rings
• 100 g carrot(s), finely grated
• 20 olives, black or stone in brine, cut into small pieces
• 150 g chickpeas, ground
• 20 peppercorns, ground or mortared
• 1 pinch(s) of sugar
• 2 tsp herbal salt
• 3 tbsp yeast flakes, spicy

Instructions

Working time approx. 30 minutes; Total time approx. 30 minutes

gluten-free, egg-free, dairy-free, soy-free, vegan

Add 1 cup of brown rice to two cups of boiling water, bring to a boil, cover, and simmer for about 35 minutes at reduced heat. Turn off the heat and let stand for another 10 minutes. Transfer to a bowl, add all the other ingredients, including the nutritional yeast, and mix. With wet hands (this is the only liquid), form flat patties and fry them in hot fat on both sides. Nutritional yeast is gluten-free and low in sodium, rich in protein, B-complex nutrients, and minerals. My own recipe.