Ingredients for 1 servings:
- 200 g tofu, plain
- Soy sauce (Tamari)
- 100 g bell pepper, frozen cut into strips
- 300 g brown rice, cooked
- 1 tsp herbal salt
- 3 tbsp yeast (seasoned yeast, savory yeast flakes)
- 1 tsp chili powder
- ½ tsp paprika granules
- 100 g chickpeas, ground
- Olive oil, for frying
- Buckwheat, ground
- Sesame, organic (unhulled)
- pepper
- Salt
Instructions
Working time approx. 30 minutes; Total time approx. 30 minutes
gluten-free + egg-free + cow’s milk-free + vegan
Cut the tofu into very small cubes, pour over the tamari, and marinate for about 30 minutes. In a large bowl, finely chop the bell pepper strips, mix all the other ingredients up to the chickpeas and the drained tofu. If the tofu is too dry, add the marinade. With wet hands, form patties and coat them in the seasoned buckwheat and sesame breading. Fry the patties on both sides in hot oil, then reduce the heat slightly. My own recipe.



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