John Myers
Contents
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Ingredients
- 2 Onions
- 1 shot Olive oil
- 1,5 kg Lamb
- 400 g Canned tomatoes
- 1 pinch Salt
- 1 pinch Pepper
- 300 g Beans
- 1,5 kg Potatoes
- 0,5 Lemon
- 1 pinch Oregano
Instructions
roasted lamb
- For the roast lamb, peel and chop the onions. Heat some oil in a saucepan and roast the chopped onions in it until light brown. Add the meat and let it brown.
- Add the tomatoes, salt and pepper to the onions. Let everything stew for 1 hour. Blanch the beans separately and add to the lamb. Let simmer for another 40 minutes.
- Peel the potatoes, cut in half and marinate on the tray with lemon juice, olive oil, salt, pepper and oregano. Place in the oven for 1 hour at 180 ° C and bake until crispy.
Nutrition
Serving: 100gCalories: 111kcalCarbohydrates: 9.8gProtein: 10.5gFat: 3.1g
