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Rocket Melon Salad with Parma Ham, Sheep Cheese and Walnuts

5 from 5 votes
Total Time 1 hour 45 minutes
Course Dinner
Cuisine European
Servings 6 people
Calories 240 kcal

Ingredients
 

  • 800 g Arugula
  • 1 piece Honeydew melon
  • 5 piece Medium hot red peppers
  • 4 piece Red onions
  • 250 g Parma ham
  • 400 g Sheep milk cheese
  • 6 tbsp Bianco balsamic vinegar
  • 4 tbsp Walnut oil
  • 4 tbsp Lime oil
  • 3 tbsp Acacia honey
  • 200 g Roasted walnuts
  • Black pepper
  • Salt
  • 1 Pc. Red peppers as needed

Instructions
 

  • -
  • Cut the melon into small pieces.
  • Roast walnuts in the pan, then roughly chop.
  • Mix the balsamic vinegar, walnut oil, lime oil, acacia honey, pepper and salt into a dressing. Depending on your taste, the quantities can of course vary.
  • 1 Cut the peppers into small pieces, if necessary mix in the red pieces of a pepper because of the appearance. Later, place the remaining peppers on top of the salad as a decoration.
  • Cut the onion into rings, tear the Parma ham into strips, crumble the sheep's cheese into small pieces.
  • Mix the melon, onion, and peppers with the dressing and cover and let steep for at least 1 hour.
  • Just before serving, drape the rocket on a silver platter. If necessary, you can also use a baking sheet, so you can easily transport it or serve it directly on the plate if it is not a buffet. Spread the mixture over the rocket. It is best to make sure that you only put the rocket on the edges, it looks nicer.

Nutrition

Serving: 100gCalories: 240kcalCarbohydrates: 4.9gProtein: 8.6gFat: 20.7g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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