Contents
show
Ingredients
Root vegetable buffer
- 100 g Turnip
- 2 Fresh carrots
- 1 Parsnip fresh
- 1 Egg
- Pepper and salt
- Olive oil
Nut yogurt dip
- 1 tsp Chopped hazelnuts
- 2 tbsp Natural yogurt 0.1%
- 1 tsp Honey liquid
- Pepper
Instructions
Root vegetable buffer
- Clean the turnips, carrots and parsnips and grate coarsely. Mix with the egg and season with salt and pepper.
- Fry the pancakes in hot oil. Drain excess oil on kitchen paper.
Nut yogurt dip
- Roast the nuts in a pan without fat and let them cool. Mix the yogurt with honey. Fold in the nuts. Season to taste with pepper.
Serving
- Arrange the root vegetable buffer on a plate together with the dip.
Nutrition
Serving: 100gCalories: 109kcalCarbohydrates: 12.4gProtein: 2gFat: 5.7g