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Salmon and zucchini pan

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Ingredients for 2 servings:

  • 500 g zucchini (2 medium-sized)
  • 300 g salmon fillet(s)
  • 1 onion(s)
  • 250 ml vegetable stock
  • 200 ml sweet cream
  • ½ package parsley, frozen
  • 2 tsp mustard
  • 1 ½ tbsp flour
  • salt and pepper
  • lemon juice
  • Maggi

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 35 minutes

Wash the zucchini, halve it lengthwise, and cut into 4-5 mm slices. Finely dice the onion and sauté in a little oil. Add the zucchini slices and fry for 2-4 minutes. Sprinkle with flour and fry briefly. Add the cream, vegetable stock, and mustard. Cover and sauté for about 8 minutes. Cut the salmon fillet into 2.5 cm cubes, add to the zucchini, and continue sautéing over low heat for 7-8 minutes. Season with salt, pepper, lemon juice, and Maggi sauce. Stir in the parsley before serving. Serve with rice.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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