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Salmon fillet with mustard sauce on a bed of vegetables

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Ingredients for 4 servings:

  • 200 g Brussels sprouts
  • 140 g carrot(s)
  • 160 g leek
  • some salt and pepper
  • some olive oil
  • 4 ports. Salmon fillet(s), approx. 200 g each
  • 2 tbsp mustard
  • ½ lemon(s), juice
  • 3 tbsp olive oil
  • 1 pinch of salt
  • some thyme, fresh

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 45 minutes

Clean the leeks and carrots and cut into fine, equal-sized strips. Remove the outer leaves and stalks from the Brussels sprouts and halve the florets. Add a little oil to a pan and fry the vegetables until vigorous. Add a little water and sauté until cooked through. Season with salt and pepper. Use tweezers to remove any bones from the salmon. Grease a baking dish and place the salmon in it. For the mustard sauce, place all the ingredients in a bowl and whisk vigorously until emulsified. Season the salmon fillets with salt and pepper, then spread the mustard sauce evenly over them. Scatter a few thyme leaves over the top. Bake in an oven preheated to 185°C for about 15 minutes. Arrange the prepared vegetables on plates and arrange the salmon on top.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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