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Sam’s Minestrone

5 from 6 votes
Total Time 45 minutes
Course Dinner
Cuisine European
Servings 4 people
Calories 64 kcal

Ingredients
 

  • 4 Carrots
  • 1 Zucchini
  • 4 Waxy potatoes
  • 150 g Frozen green beans
  • 2 Garlic cloves
  • 1 Onion
  • 75 g Grated Parmesan
  • 500 g Beefsteak tomato fresh
  • 1 tbsp Tomato paste concentrated three times
  • 1 tbsp Ajvar
  • 50 g Croissant noodles
  • 1250 ml Instant vegetable broth
  • Butter
  • Olive oil

Instructions
 

  • Clean and dice the potatoes, carrots and zucchini.
  • Wash and dice tomatoes.
  • Peel and finely dice the garlic and onions.
  • Heat the butter and oil. Sauté the garlic and onions in it.
  • Increase heat. Add diced vegetables (without tomatoes) and fry for about 10 minutes.
  • Pour in the vegetable stock and add the frozen beans. Bring everything to the boil and then simmer for about 12 minutes.
  • Add diced tomatoes, tomato paste and ajvar and season to taste
  • Add the noodles and simmer again for about 8 minutes (or until the noodles are cooked).
  • Add the Parmesan and serve immediately.
  • Note 1: Do not stick slavishly to the quantities given for vegetables, cheese and ajvar, but vary a little depending on your taste.
  • Note 2: You can also add other vegetables to the soup (e.g. leeks).

Nutrition

Serving: 100gCalories: 64kcalCarbohydrates: 2.5gProtein: 4.6gFat: 3.9g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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