Tracy Norris
No more excuses. Summer is finally here and with it currants, gooseberries, and blueberries. We have the right berry recipes. Whether savory or sweet – there is something for everyone.
Currants – sour makes delicious
Did you know that the name currant comes from St. John’s Day? Because from this day in June, the small, red, and white berries have reached their optimum ripeness. Red currants taste sourer than their white counterparts. Currants are rich in vitamin C and fiber. Incidentally, the easiest way to pluck fresh currants from the stems is to use a fork. Currants are usually eaten raw or processed into jams. But the sour little fruits also cut a fine figure in pastries. In addition, its aroma goes well with game dishes.
Gooseberries – More fluff than spikes
Gooseberries are covered with solid fluff. If you don’t like or tolerate the thick skin of the berries, you can briefly steam the fruit in water. This makes the skin soft and easier to digest. The seeds of the berries can be eaten without any problems. The berries don’t really live up to their sour reputation. The riper gooseberries are, the sweeter they taste. They also lag behind sweet grapes with their high sugar content. Nevertheless, the fruits are extremely healthy. They are supposed to regulate the intestinal flora and contain a lot of potassium, calcium, and a lot of vitamin C.
Blueberries
Blueberries, also known as bilberries, are a valuable commodity because they are only kept for a short time. That also explains their slightly higher price. As with a fine drop, you can also enjoy the noble aroma of the blueberries neat. Blueberries are also good in smoothies, milk dishes, or in tarts and cakes. The fine aroma of the berries also goes well with poultry. Blueberries are not only delicious, but they are also very healthy. They are even considered a superfood. The coloring plant substances are said to improve the complexion and even prevent cancer. They also contain plenty of vitamins C and E. The tannins they contain protect against diarrhea and inhibit inflammation of the mucous membranes.
