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Seitan, Spinach and Mushroom Pan with Turmeric and Quinoa

Seitan, Spinach and Mushroom Pan with Turmeric and Quinoa

The perfect seitan, spinach and mushroom pan with turmeric and quinoa recipe with a picture and simple step-by-step instructions.

  • 1 Cup Quinoa
  • 3 cups Mild vegetable broth
  • 5 Frozen blocks of spinach leaves, thawed
  • 100 g Mushrooms
  • 1 Onion
  • 100 g Shitake
  • 2 tsp Turmeric
  • 150 g Tamari pickled seitan in pieces (or other seitan)
  • 100 ml Oat cream
  • Seasoned Salt
  • Sesame oil
  • Lemon juice
  1. Bring the broth to the boil. Rinse the quinoa in a colander and add to the broth. Let simmer for 20 minutes.
  1. Allow the seitan to drain. Roughly chop the onion. Fry the seitan in oil. Add the onion and fry briefly.
  1. Halve the shitake, cut the mushrooms into thick slices. Add to seitan and fry briefly.
  1. Add spinach. Dust with turmeric and sweat briefly. Pour in the oat cream and simmer for 10 minutes.
  1. Season to taste with herb salt and lemon juice.
Dinner
European
seitan, spinach and mushroom pan with turmeric and quinoa

Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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