in

Sharon Mango Smoothie

Spread the love

Ingredients for 1 servings:

  • ½ mango(s)
  • 1 Sharon fruit
  • ½ banana(s)
  • some lime juice
  • some vanilla pulp
  • some cinnamon powder
  • 150 ml coconut water

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

with coconut water

Peel the Sharon fruit and remove the stem. Cut all the fruit into large pieces. Sprinkle the banana with a little lime juice. Blend everything with the coconut water and season with vanilla and cinnamon. No added sugar is necessary if the fruit is ripe.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Saganaki El Greco – feta breaded with sesame

Creamy carrot and fennel soup