in Drink Recipes

Simple fruity smoothie with kefir

updated

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Ingredients for 3 servings:

  • 1 apple (Braeburn)
  • 1 orange(s)
  • 1 tangerine(s)
  • 1 banana(s)
  • 150 ml kefir, 1.5% fat
  • Honey, creamier, if needed

Instructions

Working time approx. 15 minutes; Total time approx. 15 minutes

Wash the apple, core it, and cut it into small pieces. Juice the orange and tangerine. Peel the banana and cut it into pieces. Combine the kefir, orange and tangerine juice, and apple and banana pieces in a blender and puree with an immersion blender. If desired, you can sweeten the smoothie with creamy honey. Pour the smoothie into glasses and enjoy. Makes approximately 550 ml.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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