Ingredients for 15 servings:
- 2 large bananas, mashed
- 2 eggs
- 1 ½ cups flour
- ½ cup(s) nuts, ground (hazelnuts, walnuts or almonds)
- 2 tsp baking powder
- 1 tsp cinnamon powder
- ½ cup(s) applesauce, unsweetened if possible
- 5 drops of vanilla extract
- ½ cup(s) milk
- e.g. Stevia
Instructions
Working time approx. 25 minutes; Cooking/baking time approx. 18 minutes; Total time approx. 43 minutes
Banana nut muffins, low in calories, no sugar or fat, stevia
Mix all ingredients, including the vanilla extract, with a mixer. Slowly add milk until a smooth batter forms. Then add stevia in very small amounts until the batter reaches the desired sweetness. Note: The muffins will taste slightly less sweet than the batter! Divide the batter between muffin cups and bake at 190°C for 15-18 minutes. Tip: The amount needed varies depending on the type of stevia product you use (drops, powder, or diluted powder). I use the diluted powder, where one teaspoon of stevia is equivalent to one teaspoon of sugar; you need about 1/4 to 1/2 cup of this.



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