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Slimmed-down liver sausage

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Ingredients for 10 servings:

  • 100 g liver sausage (homemade)
  • 100 g cream cheese, fitline 0.2%
  • 1 onion(s)
  • 1 tsp mustard, spicy
  • ½ apple

Instructions

Working time approx. 15 minutes; Total time approx. 15 minutes

for calorie counters who like to eat liverwurst

Finely dice the onion, peel, core, and slice the apple, steam briefly, and then mash. Mix all ingredients thoroughly. Per serving: approx. 20 g, 56 kcal, 4.5 g fat, 1.5 servings for WW.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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