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Smokey's Pumpkin-Pak Choi Vegetables

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Ingredients for 2 servings:

  • 2 small pak choi, cut into strips
  • 500 g pumpkin(s), cut into cubes
  • 1 clove(s) garlic, chopped
  • 1 tbsp, heaped sesame seeds, roasted
  • 1 tbsp olive oil
  • 100 ml broth
  • 100 ml cream
  • 1 tsp curry powder
  • n. B. Pepper, from the mill
  • n. B. Salt
  • e.g. chili flakes

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 25 minutes

Versatile pumpkin

Briefly sauté the pumpkin cubes with the garlic in hot oil, add the curry powder and chili flakes, deglaze with the broth, and simmer until the pumpkin is tender, about 5-7 minutes. After 3 minutes, add the bok choy and continue cooking. Add the cream and sesame seeds to the vegetables, simmer for another 3 minutes, and season with salt and pepper. This dish goes well with roasted chicken breast, for example.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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