John Myers
Contents
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Ingredients
- 2 tbsp Bone marrow, from beef or pork, from e.g .: leg slice or pork knuckle
- 2 tbsp Breadcrumbs
- 1 tbsp Durum wheat semolina
- 1 Egg
- 1 tsp Dried root parsley
- 2 tbsp Stock liquid with cooked pieces of vegetables [carrot, onion]
- 1 pinch Pepper
- 1 pinch Salt
To use:
- 0,5 L Broth or cooking liquid, hot
Instructions
Bone marrow dumplings:
- Using a spoon, scrape out the pre-cooked bone. Mash the released pulp and the vegetables with a fork, mix the pepper and the other ingredients well. Shape and roll small balls with your hands.
Storage and use:
- First let them cool down so they keep their shape and don't crush. After half an hour, place in a freezer bag in the refrigerator or use straight away in soups and stews. Simply let it soak in hot liquid for 3 minutes.
Nutrition
Serving: 100gCalories: 259kcalCarbohydrates: 46.6gProtein: 7.9gFat: 4.2g
