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Cauliflower Soup with Marrow Dumplings

5 from 3 votes
Course Dinner
Cuisine European
Servings 2 people
Calories 13 kcal

Ingredients
 

  • 1 liter Boiling water
  • Black pepper from the mill
  • 100 g Smoked meat in one piece
  • 1 small Quartered onion
  • 1 head Mini cauliflower
  • 1 teaspoon Ground caraway
  • 1 Cup Green frozen peas
  • 1 Cup Chopped parsley
  • 16 Homemade marrow dumplings **

Instructions
 

  • Bring the water with the quartered onion and pepper to the boil, add the smoked meat and then gently simmer covered for about 1 hour.
  • While the meat is cooking, divide the cauliflower into small florets and dice the stalk quite small. Simmer the frozen marrow dumplings ** separately in mildly salted boiling water or meat stock for about 12 minutes (if they float on the surface, they are done).
  • Remove the meat from the broth and chop it slightly cooled; strain the broth through a sieve, bring to the boil again and simmer the cauliflower with the caraway seeds gently for about 12 minutes. In the last 3 minutes, add the frozen peas and cook at the same time.
  • Add the diced smoked meat, the freshly chopped parsley and the cooked marrow dumplings to the cauliflower soup and season again to taste before serving. I fried a couple of whole-food vegetable fritters with it because we like to eat potato pancakes with vegetable soups.
  • ** The recipe for the Mark dumplings is already here in my cookbook: Mark dumplings

Nutrition

Serving: 100gCalories: 13kcalCarbohydrates: 1.7gProtein: 1gFat: 0.2g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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