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Spelt honey cake for breakfast

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Ingredients for 1 servings:

  • 250 ml soy milk (soy drink), light
  • 125 g honey (orange blossom honey)
  • 125 g raw cane sugar
  • Vanilla, from the pod
  • ½ tsp sea salt
  • 1 tsp lemon peel, grated or orange peel
  • 1 tsp cinnamon
  • 250 g spelt flour, 630
  • 1 tsp baking soda
  • 3 tbsp apple cider vinegar

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 50 minutes; Total time approx. 1 hour 10 minutes

SiS-compliant, egg-free, dairy-free

Preheat oven to 180°C (350°F). Gently heat the soy milk, add the honey, sugar, and spices, and let it melt. Once the honey and sugar have dissolved, let the soy milk cool. Mix the baking soda with the spelt flour and stir in. The batter should be smooth. Line a 25 cm (10-inch) loaf pan with baking paper. Shortly before filling, stir the vinegar into the batter and pour it into the prepared pan. Bake the honey cake for about 50 minutes. After 40 minutes, you can test the doneness with a skewer. Cover the cake if it’s getting too dark. Cool completely on a wire rack. Nutritional values ​​approx. according to Ligadarter per 100g: (slice about finger-thick) 243.1 kcal, 4.2g protein, 52.7g carbohydrates, 1g fat.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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