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Spelt noodle and vegetable pan

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Ingredients for 4 servings:

  • 300 g spelt pasta, cooked
  • 1 zucchini
  • 1 bell pepper
  • 3 spring onions
  • 200 g prawn(s), cleaned and ready to cook
  • 2 tbsp coconut oil
  • 1 lemon(s), juice
  • salt and pepper
  • rosemary
  • Thyme
  • 1 garlic clove(s), squeezed
  • 1 tsp, heaped stock powder

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 35 minutes

Finely dice the vegetables and shrimp. Sauté the garlic clove in the coconut oil, then add the vegetables and shrimp and fry until the shrimp are cooked. Drizzle with lemon juice and season with herbs and spices. Add the cooked spelt pasta to the vegetables and fry briefly. Season again and adjust seasoning if necessary.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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