Ingredients for 1 servings:
- 250 g Flour (wholemeal spelled flour)
- 250 g flour (wheat flour), type 550
- 1 sachet of yeast (dry yeast)
- 400 ml milk, lukewarm
- 2 tbsp butter, melted or vegetable cream, liquid
- 10 g salt
- 1 tsp sugar
- 2 tbsp sunflower seeds
Instructions
Working time approx. 15 minutes; Rest time approx. 1 hour; Total time approx. 1 hour 15 minutes
Knead all ingredients into a yeast dough and let it rise for about 30 minutes. Knead briefly again and pour into a loaf pan. Let it rise for another 10 minutes, then bake at about 160°C for about 1 hour.



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