Contents
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Ingredients
- 1 Batate (sweet potato)
- 1 Pepper red fresh
- 1 Fresh onion
- 0,25 tsp Freshly chopped thyme
- 2 slices White bread dry
- 4 Apples
- 1 tbsp Oil
- Salt
- Pepper from the grinder
- 1 can Peeled tomatoes
Instructions
Preparation:
- Bake oven to 200 ° C (gas level 6).
- Peel and dice the sweet potato.
- Clean and chop the pepper.
- Peel and dice the onions.
- Chop fresh thyme.
- Crumble white bread.
- 7) Core the apples and hollow out the inside.
Preparation:
- 1. Heat the oil over medium heat and sauté the sweet potato, onion and pepper cubes with the thyme
- 2. Thoroughly salt and pepper the vegetables.
- 3. Add the crumbled white bread crumbs and 3-4 teaspoons of tomato juice from the can.
- 4. Divide the resulting filling between the hollowed out apples.
- 5. Put the canned tomatoes with the remaining juice in a baking dish and place the stuffed apples on top.
- 6. Bake the whole thing at 200 ° C for about 30-40 minutes, until the apples are soft.
- 7. Arrange the tomato sauce as a mirror on the plate and place the baked apple on top.
- Heartfelt appetite.
Nutrition
Serving: 100gCalories: 222kcalCarbohydrates: 0.2gFat: 25g