Spinach and feta flatbread

Ingredients for 6 servings:

• 500 g spinach, frozen, chopped, unseasoned
• 200 g cheese, grated, light
• 2 eggs
• 200 g feta cheese
• 2 garlic cloves
• some salt

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 50 minutes

low-carb

Preheat the oven to 200 degrees Celsius (400 degrees Fahrenheit). Defrost the spinach in the microwave and drain the liquid. Add salt to taste, but sparingly, as the feta is salty, and add the crushed garlic. Whisk the eggs in a small bowl and mix them with the grated cheese into the spinach. On a baking sheet lined with parchment paper, form six flatbreads using a tablespoon. Crumble the feta cheese onto the flatbreads. Place in the oven for about 25-30 minutes, then briefly broil them again at the end to brown the feta. More liquid will release during baking, but it will curdle during cooking. Don’t worry about it; simply separate the flatbreads. This won’t affect the flavor. Let the flatbreads cool slightly, then they’ll easily peel off the parchment paper. According to the recipe calculator, the flatbreads have about 250 kcal per serving. They’re filling and can also be eaten cold.