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Vegetable quiche

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Ingredients for 1 servings:

  • 300 g leaf spinach, frozen or fresh
  • 3 eggs
  • 100 g cheese, grated
  • 50 g red bell pepper(s)
  • 50 g onion(s)
  • salt and pepper

Instructions

Working time approx. 20 minutes; Total time approx. 20 minutes

without bottom

Defrost the spinach and then cook for 3 minutes. Drain any excess liquid. In a bowl, combine the eggs, cheese, chopped bell pepper, onion, spinach, and seasoning. Pour the mixture into a baking dish and bake in the oven at 180°C for 20 minutes.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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