Spinach – low-calorie pizza

Ingredients for 1 servings:

• 250 g flour
• ½ cube of yeast
• 1 tsp salt
• 1 tbsp olive oil
• 90 ml water, lukewarm
• 300 g leaf spinach
• 1 onion(s)
• ½ cup breadcrumbs
• 3 tbsp Parmesan
• ½ pack of tomato sauce
• salt and pepper
• nutmeg

Instructions

Working time approx. 30 minutes; Rest period approx. 1 day; Total time approx. 1 day 30 minutes

32 cm pizza with 11 WW points, for 2 pieces

Sift the flour, crumble the yeast, add the salt, olive oil, and about 3/4 of the water. Roughly mix with a spoon. Knead the dough by hand for 1-2 minutes. Add the remaining water and form the dough into a ball. This ball should be very compact and free of air pockets. Let the dough rise either overnight in a not too warm place or, if necessary, for 1-2 hours in a warm place. Then knead the dough thoroughly again (it should now be a completely homogeneous dough) and form it into balls depending on the number of pizzas you want to make. Roll out the dough as thinly as possible with a rolling pin and place it on a pizza tray. Preheat the oven to 250 degrees Celsius (480 degrees Fahrenheit) and bake the pizza dough until dry. Brush with tomato sauce, scatter the spinach leaves on top, and season with nutmeg, salt, and pepper. Sprinkle the onions on top and cover with the Parmesan and breadcrumb mixture. Bake for about 10-15 minutes at 250 degrees fan oven.