in ,

Bohobe ba Almonde

5 ho tloha 4 dikgetho
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 4 batho
Li-calories 221 kcal

metsoako
 

  • 500 g Lerumo
  • 2 tsp letsoai
  • 100 g Semolina ea koro e bonolo
  • 100 g Lithupa tsa almonde
  • 400 ml Metsi a futhumetseng
  • 1 Tomoso li-cubes

litaelo
 

  • Qhala tomoso ka metsi a futhumetseng 'me u khumame ka lisebelisoa tse setseng ho etsa hlama. E ke e tsohe sebakeng se futhumetseng.
  • Knead hlama hape. Knead ka phofo ho fihlela e se e sa khomarela. Beha sejana se tlotsitsoeng 'me u ke u eme ka ontong ka 50 ° ho fihlela e imenne habeli.
  • Ebe o chesa metsotso e 25 ka likhato tse 220. Lumella ho pholile holim'a grill.

Nutrition

Ho sebeletsa: 100gLikorolo: 221kcalLikhabohaedreite: 34.1gLiprotheine: 6.8gMafura: 6.2g
Setšoantšo sa avatar

ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

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