John Myers
Tse ka Hare
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metsoako
- 2 tbsp Cheese, Gouda, e khaotsoe hantle
- 2 tbsp Ham, boroso ea diced kapa k'habeche
- 2 tbsp Gruyere e khabisitsoeng
- 2 tbsp Onion, e khaotsoe hantle
- 2 tbsp Eiee ea selemo e ncha, e khaotsoe
- 2 tbsp Phofo ea Rye
- 2 Litapole, li khaotsoe hantle
- 4 tbsp Bohobe ba dumpling
- 2 tbsp Parsley e ncha, e khaotsoe
- 1 penya Paprika e monate
- 1 penya Pepere e tsoang ho grinder
- 1 Ehe
- 25 g Butter
- 0,7 L Moro oa meroho
litaelo
Li-dumplings tsa chisi:
- Khaola metsoako ka tsela e nepahetseng 'me u kopanye hammoho ho etsa motsoako oa dumpling. E tlohele e tebelle metsotso e 10 ebe e bopeha hore e be sopho (3 cm). Sola li-dumplings ka mahlakoreng 'ohle ka pane u sebelisa botoro e nyenyane. Ebe u tšela meroho e chesang holim'a tsona 'me u sebeletse. E ka boela ea sebelisoa e le li-dumplings tsa sauce le Bernaise sauce.
Nutrition
Ho sebeletsa: 100gLikorolo: 82kcalLikhabohaedreite: 5.2gLiprotheine: 2.3gMafura: 5.8g
