John Myers
Tse ka Hare
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metsoako
- 1 komiki Lekuku la seponche le lefifi
- 200 ml Passion fruit maracuja pulp
- 100 g Tsoekere e nang le phofo
- 4 letlapa Gelatin
- 300 g Krime e shapuoa
- 50 ml Passion fruit maracuja pulp
- 10 g Tsoekere e nang le phofo
- 2 letlapa Gelatin
- Lialmonde tse khaotsoeng
- Litholoana tse ncha
litaelo
- Lokisetsa sebopeho sa kaka se lakatsehang (bophara bo bonyenyane) 'me u se lokise. Khaola metheo e 2 ho tloha capsule, beha setsi se le seng ka har'a selikalikoe. Kenya gelatin ka metsing a batang. Kopanya 200ml le 100g ea tsoekere e phofshoana. Tšela mokelikeli o mong ka sekotlolo, ebe u eketsa gelatin e hatelitsoeng 'me u chese ka lelakabe le bonolo. Ebe u eketsa mokelikeli o mong. Ka hloko hlohlelletsa tranelate. E ke e behe hanyenyane, joale e behe halofo ea eona ka lesale, beha motheo oa 2 ka holimo 'me u behe tranelate e setseng holimo. Joale beha sehatsetsing ka lihora tse 2. Khabareng, etsa jelly. Kopanya lero la tholoana ea takatso le tsoekere e phofshoana, liquefy gelatine 'me u kenye metsi. Ha tranelate e tiile, jala jelly ka holimo. Khabisa kamoo u ratang kateng. Ke lula ke rata lialmonde tse sehiloeng le monokotsoai o mocha.
Nutrition
Ho sebeletsa: 100gLikorolo: 342kcalLikhabohaedreite: 32.7gLiprotheine: 10.4gMafura: 17.8g
