in Recipes

Summery sweet and salty salad

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Ingredients for 1 servings:

  • 20 g Lollo Bianco
  • 35 g iceberg lettuce
  • 60 g date cherry tomatoes
  • 50 g cucumber(s)
  • 125 g cantaloupe melon(s)
  • 60 g feta cheese
  • 40 g raw ham (nut ham) or other
  • 1 tsp honey
  • 1 tbsp balsamic vinegar, dark
  • 1 tsp olive oil

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 3 minutes; Total time approx. 13 minutes

First, wash and chop the lettuce. Chop the tomatoes, cucumber, and melon, arrange them over the salad, and crumble the feta over the salad. Heat the olive oil in a pan, add the chopped ham, and sauté. Now let it caramelize briefly with the honey, deglaze with the balsamic vinegar, bring to a boil, and pour over the salad. 422 kcal per serving.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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