Contents
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Ingredients
Mango Lassi Supreme:
- 2 tbsp Chia seeds
- 2 tsp Honey
- 0,5 tsp Vanilla pod
- 0,5 Pc. Lime
- 50 g Sugar
- 200 g Blueberries
- 100 g Amla fruits
- 50 g Brown sugar
- 0,5 Pc. Vanilla pod
- 2 Pc. Mangoes
- 500 g Yogurt
- 500 ml Cold water
- 0,5 tsp Rose water
- 6 tbsp Brown sugar
- 0,5 tsp Cardamom
- 0,5 tsp Cinnamon
- Coconut flakes
- Pistachio nuts
Instructions
- For the fruit layer, heat the amla fruits and blueberries in a saucepan together with the brown sugar and the pulp of a scraped out ½ vanilla pod and let it boil down a little until a syrupy mixture is formed. Refrigerate.
- For the ice cream, let the sugar dissolve in a saucepan. As soon as it is liquid, add the lime juice and coconut milk.
- Halve the vanilla pod and scrape it out. Add everything including the pod to the liquid and simmer for 15 minutes. Let the mixture cool down a little.
- Now add the chia seeds to the liquid and place in the ice cream maker for 40 minutes or in the freezer for at least 3 hours. When preparing food in the freezer, stir or whip again and again so that fewer ice crystals form.
- Then spread half of the ice cream mixture into a loaf pan, fill in the fruit layer and pour the rest of the ice cream over it. Put the whole thing in the freezer for about 1 hour. Take out to thaw about 10 minutes before serving and cut into slices.
Mango Lassi Supreme:
- Peel the mango, cut the pulp from the core and whisk in a blender with all the ingredients on medium speed. Fill into glasses and garnish with coconut flakes or pistachio nuts and enjoy.
Nutrition
Serving: 100gCalories: 77kcalCarbohydrates: 16.3gProtein: 1.1gFat: 0.6g