John Myers
Contents
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Ingredients
- 150 ml Tomato juice
- 150 ml Orange juice
- 100 g Diced onion
- 100 g Green or yellow peppers, diced
- 50 g Papaya, diced
- 100 g Zucchini
- 1 tbsp Finely chopped parsley
- 1 tsp Dried thyme
- 2 tbsp Curry spice mix
- 1 tsp Paprika spice
- 1 tsp Salt
- 1 tbsp Cooking oil
- 1 tbsp Potato starch
- 4 tbsp Apricot jam
- 50 g Diced apple
Instructions
- Chop fruit and vegetables, herbs and spices well and puree together with the other things in the blender. Heat slowly in a saucepan and serve with grilled items, French fries and vegetables.
Nutrition
Serving: 100gCalories: 108kcalCarbohydrates: 17.2gProtein: 1gFat: 3.7g
