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Sweet potato and carrot mash

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Ingredients for 4 servings:

  • 500 g sweet potatoes
  • 400 g carrot(s)
  • 1 m.-sized onion(s)
  • 40 g ginger, grated
  • 3 tbsp, heaped horseradish, fresh, grated
  • 1 liter vegetable stock
  • Extra virgin olive oil
  • salt and pepper
  • chili flakes
  • lemon juice

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 25 minutes; Total time approx. 40 minutes

With horseradish and ginger

Peel the sweet potatoes and dice them. Peel the carrots and slice them thickly. Roughly chop the onion. Cook everything in the vegetable broth for about 20 minutes. Drain the broth and roughly mash the vegetables. Stir in the ginger and horseradish, then add the olive oil. Season to taste with salt, pepper, chili flakes, and lemon juice. Serve as a side dish with fish, meat, or bratwurst.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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