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Sweet potato spelt rolls with orange and ginger

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Ingredients for 1 servings:

  • 350 g spelt flour type 630
  • 1 packet of baking powder
  • 2 m.-sized sweet potatoes
  • 100 g corn germ oil or peanut oil
  • 1 orange(s)
  • 50 ml soy milk (soy drink)
  • 1 tsp salt
  • 1 pinch(s) of turmeric
  • 1 pinch(s) of mace or nutmeg
  • 1 pinch(s) thyme
  • 1 pinch(s) of pepper
  • 1 pinch(s) of stevia or 1 teaspoon of sugar
  • 1 piece(s) ginger root, about 1×2 cm

Instructions

Working time approx. 30 minutes; Cooking/baking time approx. 40 minutes; Total time approx. 1 hour 10 minutes

vegan, low-fat, sugar-free, ideal for children

Steam the sweet potatoes in their skins or boil them in hot water for about 20 minutes, then peel and place them in a tall mixing bowl. Juice the orange, peel and grate the ginger, add both to the sweet potatoes, and knead well using the dough hook of a mixer. Put the flour in a bowl, stir in the salt, stevia, mace, pepper, thyme, and baking powder, and make a well in the center. Pour the sweet potato mash into the flour well and knead from the outside in using the dough hook of the mixer. Add the oil and knead well. If the dough is too dry, add a little soy milk. Preheat the oven to 200°C. Shape the dough into palm-sized rolls and place them on a greased or parchment-lined baking sheet. Oil a sharp knife and use it to score a cross into the dough pieces. Bake on the middle rack for 20 – 25 minutes

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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