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Sweet potatoes with vegan tzatziki and salad

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Ingredients for 2 servings:

  • 3 m.-sized sweet potatoes
  • 1 cup unsweetened yogurt substitute
  • 1 small onion(s)
  • 1 clove(s) garlic
  • 1 cucumber(s)
  • ½ bell pepper(s)
  • ½ pack of cheese substitute for feta, or olives, dried tomatoes as an alternative
  • 1 spring onion(s)
  • 1 tomato(s)
  • Sugar, agave syrup or similar.
  • salt and pepper

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 45 minutes

simple and vegan

Bake the sweet potatoes in the oven or steam them in a pot. This takes about 30 minutes. In a pressure cooker, they take about 15 minutes. For the tzatziki, finely dice the onion, deseed and finely chop half a cucumber, mince the garlic, mix everything with yogurt, and season with salt and pepper (it’s not necessary to let it simmer). Prepare a salad of your choice with diced feta, the remaining chopped cucumber, bell pepper, and tomato, and a dressing made from oil, vinegar, and sugar. Season with salt and pepper. Peel the sweet potatoes and serve.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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