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Tanja's curry chicken strips

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Ingredients for 2 servings:

  • 2 chicken fillets
  • 2 bell peppers, red
  • 3 stalk(s) leeks
  • ½ liter vegetable broth
  • 2 tbsp cornstarch
  • 2 tbsp sour cream
  • 2 tsp oil
  • lots of curry
  • salt and pepper
  • Paprika powder

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 40 minutes

low-fat, suitable for WW

Cut the chicken fillet into strips and fry in oil. Season with the spices, then set aside. Sauté the sliced ​​bell peppers with the leek rings in the previously used pan. Pour in the broth, add the meat, and simmer for about 15 minutes. Add a little more broth if necessary. Thicken the sauce; adjust seasoning if desired. Stir in the sour cream. Serve with rice.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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