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Tofu – red lentils – patties

updated

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Ingredients for 6 servings:

  • 200 g tofu, plain
  • 1 tbsp margarine, lactose-free
  • 100 g water, up to 150 g
  • 200 g lentils, red, ground
  • 1 pinch(s) of sugar
  • 1 carrot(s), finely grated, approx. 70 g
  • 50 g onion(s), finely diced
  • 1 tsp herbal salt, possibly more
  • 6 peppercorns, ground
  • ½ tsp coriander, ground
  • Margarine, for frying

Instructions

Working time approx. 30 minutes; Total time approx. 30 minutes

gluten-free, egg-free, dairy-free, vegan

Mash the tofu finely with a fork, melt the margarine, and fry the tofu, stirring occasionally, until it turns yellowish-brown. Add the onion and carrot, along with the ground pepper and ground coriander, and fry briefly. Mix the ground red lentils, a pinch of sugar, and herb salt. Add enough water to form a pliable dough. Season to taste, adding more salt if necessary. Form palm-sized patties. Place in the hot margarine, flatten with a spatula, and fry on all sides. My own recipe.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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