Trout with fresh herbs from the grill

Ingredients for 4 servings:

• 4 trout(s), gutted and ready to cook, frozen or fresh
• some olive oil
• some salt and pepper
• Thyme
• Lemon thyme
• basil
• rosemary

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 12 minutes; Total time approx. 27 minutes

Trout with herbal interior

Pat the washed trout dry inside and out. Season the inside with a little salt and pepper, then fill the abdominal cavity with fresh herbs. Finally, rub the outside of the fish with a little olive oil and then wrap it in aluminum foil. The fish needs about 6 minutes on the grill on each side. Tip: In winter, you can use the oven as a grilling alternative. Preheat the oven to 180°C (top/bottom heat) and cook the fish for about 12-15 minutes. Note from Chefkoch.de: If you don’t want to use aluminum foil, use parchment paper or baking paper, or a casserole dish with a lid. This is recommended for ecological and health reasons. Aluminum foil lined with baking paper on the side closest to the food has also been available for some time, and this is also recommended.