in Recipes

Tuna and chickpea salad

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Ingredients for 4 servings:

  • 1 can of chickpeas, approx. 400 g
  • 1 can of tuna in its own juice
  • 1 onion(s)
  • 2 tbsp parsley
  • 3 tbsp olive oil
  • 1 clove(s) garlic
  • 3 tbsp vinegar
  • salt and pepper

Instructions

Working time approx. 10 minutes; Rest time approx. 1 hour; Total time approx. 1 hour 10 minutes

Slice the onions into rings and place them in a bowl with the tuna, drained chickpeas, and parsley. Mix the olive oil, vinegar, and crushed garlic with salt and pepper to make a dressing. Pour over the salad, mix well, and let it sit for about 1 hour.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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