Tuna and herb balls

Ingredients for 1 servings:

• 1 can tuna in its own juice
• 1 shallot(s)
• 1 egg(s)
• 2 tbsp Italian herbs, frozen
• 50 g low-fat curd cheese
• 2 cloves garlic
• 3 tbsp breadcrumbs
• salt and pepper
• Oil for frying
• 2 tbsp herbs, frozen, 8 herbs
• 1 onion(s), red
• 200 g low-fat curd cheese
• 200 g cream cheese, balance
• 4 tbsp, heaped crème légère
• 2 cloves garlic
• salt and pepper

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 5 minutes; Total time approx. 15 minutes

with cream cheese and herb dip, suitable for WW

For the balls, peel and dice the shallot and place it in a bowl. Peel and press the garlic, and add it to the shallots. Add the herbs and quark. Drain the tuna well and add it to the bowl. Add the breadcrumbs; the amount can sometimes vary. Mix everything together, season with salt and pepper, and form into balls. Fry in a pan with hot oil for about 5 minutes, then serve with the dip. For the dip, peel and dice the onion, and place it in a bowl. Press the garlic and add it to the onion. Mix the low-fat quark, cream cheese, herbs, and crème légère and add to the other ingredients. Season with salt and pepper.