Tuna bags made from rice paper

Ingredients for 9 servings:

• 9 sheets of rice paper
• 1 can tuna in its own juice, approx. 180 g or fresh
• 2 medium-sized eggs, hard-boiled
• 1 egg white
• 1 handful of flat-leaf parsley
• e.g. Paprika powder, hot
• e.g. fenugreek
• n. B. Pfeffer
• n. B. herbs

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 45 minutes

low carb, high protein

Finely chop the hard-boiled eggs and parsley and mix well with the remaining ingredients. Moisten each sheet of rice paper under running water and wait a while until it becomes elastic. Spread the mixture evenly on each sheet. Fold two opposite ends towards the middle, then the other two towards the middle. Briefly fry on both sides in a hot pan. Then bake on the middle rack in an oven preheated to 180°C (top/bottom heat) for about 15 minutes. This goes well with a fresh arugula and tomato salad, warm pan-fried vegetables such as beans and carrots, or a delicious yogurt and dill dip. Can also be served cold, but in my opinion tastes best warm. About 80 kcal per portion.