Ingredients for 2 servings:
- 2 eggs
- 2 cans of tuna in water
- 1 red bell pepper(s)
- 1 tbsp Dijon mustard
- 80 g cheese, grated
- 100 g quark
- Sunflower seeds
Instructions
Working time approx. 10 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 40 minutes
Mix the ingredients, place the mounds on a baking sheet, and bake for 30 minutes at 200°C (400°F). Do not preheat the oven. Serve with a nice bowl of salad or baguette.



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