Ingredients for 1 servings:
- 1 can tuna in its own juice
- 3 tbsp natural yogurt, 1.5% fat
- 1 bell pepper(s), red
- 2 tbsp corn
- 1 tbsp Cremefine
- salt and pepper
- dill
Instructions
Working time approx. 10 minutes; Total time approx. 10 minutes
simple, healthy and delicious
Place the tuna, Cremefine, and yogurt in a blender and puree. Fold in the vegetables or add them to the blender. Season with salt, pepper, and dill. Serve with a whole-grain roll or fresh whole-grain bread.



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