John Myers
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Tuna Steak with French Fries, Vegetables and Wasabe Sambal
The perfect tuna steak with french fries, vegetables and wasabe sambal recipe with a picture and simple step-by-step instructions.
For the sambal:
- 2 tbsp Lemon juice
- 2 tbsp Sesame oil, light
- 160 g French fries, TK
- 40 g Runner beans, green
- 40 g Carrot
- 40 g Cauliflower florets
- 6 tbsp Kecap Tim Ikan, (see attachment)
- 2 tbsp Wasabi, (paste in a tube, see appendix)
Also:
- 1,5 liter Frying oil
- 3 tbsp Sunflower oil
- 2 tbsp Flour for dusting
- Rinse the fillets and dry them well. Rub with lemon juice, a pinch of salt and pepper. Thaw the french fries in the package. Clean the beans and cut them in half crosswise. Wash and peel a carrot and cut into 6cm long and 5x5mm thick sticks. Separate the florets from the cauliflower and wash.
- Heat the frying oil to 200 degrees and lightly salted water to 100 degrees. Mix the ingredients for the sambal homogeneously.
- Rub the fillets with the sesame oil, dust with the flour and simmer in the sunflower oil in a pan over medium heat. Turn several times! Blanch the vegetables for 3 minutes and put them on the serving plates without quenching. Deep-fry the French fries light yellow, season with salt and place on the serving plates. Add the just-done fried fillets, serve with the sambal and enjoy.
Attachment:
- Kecap Tim Ikan: Kecap Tim Ikan – a mild, dark, malty-spicy soy sauce
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