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Tuna Steak with Red Wine Sauce for Monika

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Tuna Steak with Red Wine Sauce for Monika

The perfect tuna steak with red wine sauce for monika recipe with a picture and simple step-by-step instructions.

tuna

  • 1 great Tuna steak
  • Coarse mixed pepper
  • Coarse sea salt
  • 1 tablespoon Olive oil
  • 1 tablespoon Butter

Vegetable side dishes

  • 1 handful Sugar snap
  • 2 piece Carrots
  • 3 piece King oyster mushrooms
  • 1 tablespoon Butter
  • 1 tablespoon Salt
  • 1 tablespoon Mah-Kher pepper
  • 1 tablespoon Vegeta spice

Red wine sauce

  • 125 ml Red wine
  • 1 tablespoon Honey liquid
  • Salt
  • 1 tablespoon Freshly squeezed lemon juice
  • 2 tablespoon Ice cold butter

Side dishes

  1. Quarter the king oyster mushrooms, peel the carrots and cut into narrow strips – heat the butter in a pan and first sweat the carrots (they have the longest cooking time) – after a few minutes add the sugar snap peas and sweat them for a few minutes – finally add the mushrooms – after the mushrooms have also been briefly roasted, they are extinguished with a little broth
  2. I seasoned it with mah-kher pepper, salt and some vegeta – cover and finish cooking over a very low flame – the vegetables should still have a bit of bite!
  3. Wash various leaf salads and break into pieces – prepare a marinade and pour over the salad just before serving – stir

tuna steak

  1. Preheat the oven to 60 degrees and put the plates in there – season the tuna steak well with coarse sea salt and coarsely ground pepper – heat olive oil in the pan and fry the steak on each side – turn after 2 minutes – now a tablespoon of butter immediately admit – while the fish is roasting on the 2nd side, the hot butter is poured over it again and again – take it out of the pan as soon as a very narrow “raw strip” is visible in the middle of the steak – now immediately wrap the fish in aluminum foil – let rest in the preheated oven for a few minutes.

Red wine sauce

  1. Deglaze the meat stock with red wine – bring to the boil briefly – season with honey, lemon and a little vegeta – finally assemble the sauce with cold butter
Dinner
European
tuna steak with red wine sauce for monika

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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