John Myers
Contents
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Ingredients
- 1 kg Turkey meat in cubes
- 2 tbsp Coconut oil
- Salt and pepper to season
- 2 tbsp Paprika powder
- 2 piece Bay leaves
- 4 tbsp Tomato paste
- 1 piece Diced carrot
- 1 piece Diced red peppers
- 1 piece Diced onion
- 2 piece Chopped garlic
- 300 ml Water
- 300 ml ****************
- 200 g Rice noodles
- 2 piece Diced carrots
- 100 g Frozen peas
- 2 tsp Vegetable broth to season
- 1 liter Water
Instructions
preparation
- Peel the carrots and dice them, wash the red bell pepper, remove the seeds and dice it, peel the onion and the garlic, dice the onion and chop the garlic.
- Put the turkey meat in a tin, season with salt, pepper and sprinkle with the paprika powder, add the coconut oil, toamten pulp and water and cook in the oven for 60 minutes at 180 degrees. Then add 1 diced carrot, the diced paprika, the diced onion, the chopped garlic and the bay leaves, stir everything well and cook again for 30 minutes in the oven.
- Prepare the water for the rice noodles, add the vegetable stock to the water and cook the rice noodles in it. About 5 minutes before the end of the cooking time, add the carrots and peas and finish cooking, put everything in a sieve and allow the remaining stock to drain off (collect and use otherwise, do not tilt away).
- Arrange a plate and enjoy your meal
- Note 5: I took 3 small or broken pieces of bay leaves here
Nutrition
Serving: 100gCalories: 43kcalCarbohydrates: 1.5gProtein: 0.6gFat: 3.9g
