Turmeric During Pregnancy: You Should Pay Attention to This

Turmeric in pregnancy: side effects hardly researched

The effects of many food components have not yet been fully researched.

• This includes the spice turmeric. So far it is only known that turmeric in high doses during pregnancy can lead to cramps and bleeding from the uterus.
• A pinch of turmeric doesn’t hurt, though.
• However, the following applies to food during pregnancy: If there is a risk, no matter how small, then it’s better to stay away. Incidentally, this also applies to breastfeeding: Here, too, you should avoid turmeric as a precaution.
• If you are unsure or do not want to do without the spice at all, it is best to ask your gynecologist.

The spice is not healthy for everyone

In the case of pregnant women, it is not yet known exactly whether the spice harms the mother or the baby. Although turmeric is healthy, it also has side effects – which do not only affect pregnant women.

• Every person reacts differently to food.
• Turmeric can cause gastrointestinal problems in some people. This is the case when your mucous membranes in the intestine are very sensitive. This is followed by cramps and diarrhea.
• If you suffer from gallbladder inflammation or gallstones, you should avoid turmeric.
• Although turmeric protects the liver from inflammation caused by viruses such as hepatitis, you have to do without the spice if you have acute liver inflammation.
• If you are taking medication such as acetylsalicylic acid (ASA) to inhibit blood clotting, you should be careful with turmeric. The spice also reduces clotting and bleeding could result.