Vegan burgers with whole-grain buns

Ingredients for 2 servings:

• 50 g whole wheat flour
• 50 g wholemeal spelt flour
• sesame
• ¼ cube of yeast
• 50 ml water, maybe a little more
• 1 pinch of salt
• 50 g oat flakes
• 50 g lupin flour
• 70 ml water, hot
• 1 tsp mustard
• salt and pepper
• Paprika powder
• curry powder
• marjoram
• Vegetables and sauces of your choice

Instructions

Working time approx. 30 minutes; Rest time approx. 1 hour; Cooking/baking time approx. 30 minutes; Total time approx. 2 hours

with patties made from oat flakes and lupin flour

For the rolls, mix the flour with the salt. Dissolve the yeast in warm water or milk and knead into a smooth dough. Let it rise in a warm place until it has doubled in size. Then shape the dough into 4 equal-sized balls, wet each ball and roll it in sesame seeds. Place on a baking rack lined with baking paper and let it rise again. While the rolls are rising, pour boiling water over the oatmeal and lupin flour and let it swell. Season with spices to taste and form into 4 equal-sized burger patties. Brush a baking tray with oil, place the patties on it, and place in the oven at 180 degrees top and bottom heat. After about 10-15 minutes, turn the patties over and place the rolls in the oven as well. Bake both for another 20 minutes. Top with lettuce, tomatoes, ketchup, etc. as desired and enjoy. The rolls may look small, but they’re quite filling.