in

Vegan Fighters Chickpea Salad

Spread the love

Ingredients for 2 servings:

  • 400 g chickpeas
  • 2 spring onions
  • 400 g cucumber(s) (organic)
  • 1 bag of lamb’s lettuce
  • 4 tomatoes
  • 1 pinch(s) spice mix (tomato spice)
  • e.g. olive oil
  • n. B. Balsamic vinegar, vegan

Instructions

Working time approx. 15 minutes; Total time approx. 15 minutes

First, wash the spring onions thoroughly and slice them into small rings. Next, wash the cucumber and slice it into bite-sized pieces. This doesn’t need to be peeled, as the skin retains many vitamins that would otherwise be lost. Then, place the chickpeas in a sieve and wash them as well. Now, just wash the lamb’s lettuce and tomatoes and chop the tomatoes into small pieces. For the dressing, simply mix a little balsamic vinegar and olive oil. Since everyone’s balsamic vinegar tastes different and everyone has different preferences, you can adjust the seasoning to your liking.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Fine kale cream soup

Sweet wholemeal rolls with stevia and wholemeal wheat flour