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Vegan high-fiber porridge

updated

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Ingredients for 1 servings:

  • 260 g soy milk (soy drink)
  • 2 tbsp oat flakes
  • ½ tbsp spelt bran
  • 1 tsp psyllium husks
  • ½ tbsp chia seeds
  • possibly cinnamon

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

Combine all ingredients in a saucepan and bring to a boil while stirring. Transfer to a plate and sprinkle with cinnamon, if desired.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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