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Vegan: Peppers with Spicy Quinoa Filling
The perfect vegan: peppers with spicy quinoa filling recipe with a picture and simple step-by-step instructions.
For the filling
- 4 handful Quinoa
- 1 tbsp My vegetable broth
- 300 ml Water
- 200 g My homemade Vurst *
- 0,5 ostrich Fresh parsley
- Pepper a.d.M
For the side salad
- Cucumber strips
- Radish strips
- Carrot strips
- Drops of orange oil *
- Homemade
- Pepper a.d.M.
- 1 Clementine
- Mix the water with the vegetable stock and add the quinoa, bring to a boil and then simmer on minimal heat for about 10 to 12 minutes, turn off the heat and let it swell.
- Let the whole thing cool down, I put it in a bowl.
- Roughly cut the sausage into pieces, put in the mixer and chop very finely, then add this to the quinoa. Wash the parsley, dry it again and chop it in a blender and also add to the quinoa, season with pepper from the mill, stir everything well and let it steep a little.
- In the meantime, wash the peppers, dry again, cut in half and cut out the seeds. Then use a spoon to pour the quinoa mixture into the pepper halves.
- Then place the pepper halves in a pan and bake at 150 degrees for about 30 minutes, either put a lid on it or cover with aluminum foil.
For side salad
- Cut down the strips of cucumber, radish and carrot with a peeler, place them on the plates, drizzle with the orange oil.
Serving
- Turn the pepper mill twice over the vegetable strips. To round off, quarter the clementine and place 2 parts on each plate. Then just put 2 of the peppers on each plate … and enjoy.
- Short explanation – Qinoa is a protein supplier which is also very healthy ….. everything you need to know about it can be found on the internet.
interesting links 🙂
- * Vegan: My paprika – Vurst … homemade 🙂
- * Supplies: Oranges – homemade oil
- * Supplies: Make your own vegetable stock



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