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Vegan power muesli

updated

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Ingredients for 1 servings:

  • 2 tbsp, heaped cornflakes, unsweetened
  • 2 tbsp oat flakes, wholegrain
  • 2 tbsp oat flakes, fine
  • 1 tbsp, heaped psyllium husks
  • 1 tbsp golden flaxseed
  • 2 tbsp cranberries and raisins, mixed
  • 1 cup soy milk (soy drink) vanilla
  • 1 tbsp, heaped vanilla protein powder, vegan (optional)

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

Combine cornflakes, cranberry-raisin mix, psyllium husks, oat flakes (both coarse and fine), golden linseed, and soy vanilla milk in a bowl and mix. Optionally, add the protein powder.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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